I know that so many of us have that desire to be bad-ass fitness gurus. But the process is tough and takes a lot of hard work and determination. Continue reading
RAWNOLA RECIPE
Day 29 of 30
A healthy (and much more delicious) version of granola is yours to have! Continue reading
HOW TO MAKE MONEY FAST
Day 28 of 30
I know that plenty of us don’t have jobs yet, which can be highly annoying when we want to buy something Continue reading
HOW TO MEND STRAINED MUSCLES
Day 27 of 30
I hate having strained muscles, because it means you are unable to do any other exercise and everyday activities are difficult. Continue reading
HOW TO JUMP BACK ONTO THE HEALTH WAGON
Day 26 of 30
Stumbling off the tracks can happen, but it’s the way we get back on track that makes us strong. Continue reading
10 BEST MOVIES
Day 25 of 30
I love movies. After I workout, go for a run or have just had a big day I like to sit down and watch a movie to relax. Continue reading
THE RUBENS
Day 24 of 30
I love a good concert and I’ve been to plenty, but The Rubens was by far one of the best I’ve been to. Continue reading
HAPPY EATING: Mindful eating.
Day 23 of 30
Eating is such a natural thing we do, and often we do it on autopilot without actually tasting it. Continue reading
HAPPY EATING: Water
Day 22 of 30
Water is critically important for you’re body to function properly. Continue reading
HAPPY EATING: Coming off sugar.
Day 21 of 30
The first step to having a clean, healthy diet is coming off sugar. Continue reading